Course Schedule + Information
This course is seven weeks long and will take you deep into the work of developing your intuition.
Course Schedule
Active Practice
This course contains five Active Practice weeks. During Active Practice weeks, you will complete a lesson everyday from Monday to Friday.
Lesson Format
Every week opens with a welcome video to introduce the focus for the week.
Your daily lessons are shared in both text and audio format so you can absorb the material in the way that works best for you. Each lesson includes concept introduction, guided meditations, intuitive exercises, and questions for reflection.
Rest & Integration
Intuitive Practice can be very demanding. You are both learning new skills and doing deep inner work. For this reason, there are two Rest & Integration weeks built into the course.
You are encouraged to use these weeks however feels best to you. You can revisit lessons and exercises from past weeks, take time away from the work to rest, or simply practice gentle meditation and self-care. These weeks are also a good time to catch up on any lessons you missed.